Mush mengOmel..: jom ikut mush workout

26 December 2010

jom, pe kata busan petang2 ni, dari tido je kan....

layan exercise yg slow la, buat permulaan.....

azilaDecember 26, 2010 at 3:32 PM
waaa..jom jom.mmg nak bererobik rasanya ptg ni.berat dah naik:(
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Miss Izah MohamedDecember 26, 2010 at 3:35 PM
best.. boley bakar lemak.. :)
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mushDecember 26, 2010 at 9:45 PM
azila : huuhu, saya pun dah obes ni, kena stat dah aerobik & diet gila2, buleh fengsan tgk angka berat kt penimbang, huhuhu

miss izah : tghari kt opis ni je la keje kitorg...huhh
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thanx sudi nak ngOmel blk kt cni..ngOmel la panjang2 takpe saya suker...